One Year

One year ago today I made the decision to change my life. I can report great news. Not only can I put my shoes and blue jeans on with ease, I can jog for brief spurts. It feels so fantastic to feel alive again. All the wonderful things l want for myself are coming into focus. The most important change I made besides diet and exercise was a change in my environment. I had to get far away from temptation and it helps a great deal. I look forward to seeing all the amazing things that are unfolding in my life. Life is so much better now and for that I am grateful. Be well and be blessed.